Around this period the previous year, I found myself filming a television show in the company of three performers. Present were a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, however at that moment, simply to make conversation, I pondered how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, how come some people have nose-blows like trumpets, and some do not? Something to explore later.
The Response from the Singers
At mention of my night out, this trio of troubadours in the waiting area responded in two ways. Firstly, they edged away from me. Secondly, they launched into an animated conversation regarding ways to stay cold-free which understandable due to their profession was almost an obsession. I understand that, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the director would shout to everyone prior to me blasting their ears, blowing the wiring in their headphones.
Handling Nasal Congestion
When it comes to congestion, don't get me started. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mother recommends … they all work for a while before giving up. Nothing is quite as sad as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn't ideal. When I started college, separated from family care, the cleaner in our halls of residence showed me kindness. “I know exactly what you need, you poor thing. Be right back.” She was extremely kind, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she offered me in bed. She observed me eating it. Kind soul. It didn't help at all, I’m afraid, other than causing digestive turmoil and making my breath smell terrible.
The Mezzo-Soprano’s Health Routine
Therefore, I loathe winter illnesses and am convinced prevention beats cure that whether folk remedies or not, are ineffective. I paid close attention then together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She directed us to use hand gel hourly all winter long based on her explanation and, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she advised several sprays of a preventive product into both nostrils – whether you felt a cold coming or not. Drastic. It appealed to me. Moreover, she required a repeat application post-event with more spray of the solution.
The Results
I was in. And I must admit I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, misplaced, repurchased, rediscovered, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. Nevertheless, all a price worth paying. With winter returning, I'm stocked up with her prevention arsenal. I'm set for the fight.